You may have noticed my blog posts have come to a stand still. That just means my feet have come to a stand still.
Like my tag line says when my feet are shuffling my mind is spinning. I was actually getting a little frustrated over the last few weeks. My work schedule had me buried and my feet, knees and muscles were rebelling as I pounded out 18 miles 2 weeks ago.
So, I took a little break from running and writing. After two weeks off and a few recommendations from the doctors I knocked out 18 miles on Saturday. It actually was amazing. With a little rest my feet, knees and muscles actually responded and I knocked 30 minutes off my time compared to my last 18 miler.
And...my ideas also came back. So what do you do to get in the zone? Obviously I like to run.
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About Me
- CoachBriany
- Brian Monahan fired himself from Ideal Life Coaching and The IdeaManiac.com in 2004 to pursue a career in audio visual productions. Not to be so dramatic, my personal coaching business was not doing to well and I had been recently married and we both were self employed. I decided to put to use my arsenal of skills learned running a business as an employee. These skills have paid off dearly. I have reached my goal of a personal book of business over $1million dollars 2 years ahead of schedule. Now that my head is above the water, I have had time to dig into my personal development roots. I am excited to share my lessons learned and insights that have allowed me to be successful. I am currently training for my 7th marathon (Marine Corps) after a 6 year hiatus. So I have decided to start a running blog titled Running Revelations. I have so many ideas when out on my runs, I need to hurry home to get them on paper. I hope the blog lends well to sharing these ideas. Thanks for tuning in.
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